Individual & Group Yoga Classes

Discover The Power Of The Yoga

Welcome to Jane Mendiaz Yoga, where we offer personalized yoga sessions and group classes to help you discover the transformative power of this ancient practice.

About Us

Jane Mendiaz is a certified yoga instructor with years of experience helping individuals of all ages, body types, and fitness levels achieve their goals and live healthier, more balanced lives. Whether you prefer the personalized attention of a one-on-one session or the camaraderie of a group class, we have something for you.

At Jane Mendiaz Yoga, we believe that yoga is not just a physical practice, but a way of life that can enhance your mental and emotional well-being as well. Join us on the mat and discover the many benefits of yoga for yourself. We can’t wait to help you achieve your goals and live your best life.

Peace To Your Body And Mind

Our Services

Private Yoga Sessions

In the one-on-one session, Jane Mendiaz will customize the practice to fit the individual’s needs, goals, and preferences. Whether it’s for stress relief, injury prevention, or advancing one’s practice, they will receive personalized attention and guidance. These sessions can be held in the privacy of one’s own home, office, or any location of their choice.

Group Yoga Classes

Join one of Jane Mendiaz’s group classes for a fun and energizing experience. Classes are designed for all levels, and each session will focus on building strength, flexibility, and mindfulness through yoga poses, breathwork, and meditation. Experience Jane Mendiaz’s dynamic and transformative teaching style, blending traditional yoga principles with modern techniques.

Corporate Programs

Jane Mendiaz Yoga offers customized wellness programs for businesses that wish to promote employee health and well-being. These programs include on-site yoga classes, mindfulness workshops, and stress management techniques to improve employee productivity, morale, and overall well-being.

Yoga Retreats

Escape from the hustle and bustle of everyday life and join Jane Mendiaz for a rejuvenating yoga retreat. These immersive experiences allow you to deepen your practice, connect with nature, and relax in a serene environment. Retreats include daily yoga sessions, healthy meals, and plenty of opportunities to unwind and recharge.

Why Choose Us

  • Personalized attention and customized yoga practices tailored to individual needs and goals
  • Expert instruction from a certified yoga instructor with years of experience
  • The Creative and transformative teaching style that blends traditional yoga principles with modern techniques
  • Classes designed for all levels, from beginners to experienced practitioners
  • Convenient options for private sessions, group classes, corporate wellness programs, and yoga retreats
  • Emphasis on mindfulness, stress management, and overall wellness
  • Commitment to providing a safe, supportive, and inclusive environment for all clients

Free Trials Available For All New Members

Services Menu

Service Price Duration Category
Yoga 43.00 0:15 Yoga
Individual Yoga 55.00 0:15 Individual Yoga
Group Yoga 19.00 0:15 Group Yoga
Private Yoga Sessions 15.00 0:15 Yoga
Corporate Wellness Programs 30.00 0:15 Yoga
Yoga Retreats 100.00 0:15 Yoga

Book Now

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Contact Us

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Business Hours

Mon – Sat 9 AM TO 5 PM

Have Questions? Get in touch!

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